- Running vest - REQUIRED FOR ALL RUNNERS
- Sunscreen
- Water bottle with your name on it
- Please limit the number of bottles and refill with those powder packets/tabs
- Running food of your preference (clif bars, goo, whatever you like)
- Running shoes
- Running shirt/shorts/socks
- Three runs, so you may want to bring changes of socks/shirts/shorts.
- Look at the predicted times and plan according to the weather
- You’ll get a ragnar tshirt at the starting line
- Toiletries + small towel for showers - major exchanges have showers
- Lounge clothes/shoes for when you aren’t running
- Small sleeping bag/pillow - major exchanges have sleeping areas
- Cash in small bills- major exchanges have food/showers/sleeping areas for sale and we will be stopping to eat along the way at grocery stores/restaurants)
- Camera/cellphone and charger
- Check the gear post to see what team gear you are signed up for (headlamp, buttlight, first aid kit, cooler)
- We'll put a cooler in each van, and pick up ice and drinking water along the way.
You may want to also read the post mortem from last year
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